First weekend after Mid-Atlantic 24 hour race.
Still in recovery mode. So my Saturday century ride was at slower recovery speed managing power levels at Zone2 and 1. Sunday was a cool group ride. i am very thankful for the outstanding help I received specifically after being back in Cape Coral since my injuries caused some bad pain putting power down. I was amazed I could stay up with the speed for the first parts of the ride. Also big thanks to the bicycle store in Ft Myers getting us freh water refills. Overall another cool century ride for Sunday.
